5 Day's of Healthy Habits to Get You Through The Holidays & Beyond
Make this your year, give yourself the gift of healthy habits and exactly what you need to build them.
Are you ready to experience less stress regardless of what life or your family is sending your way?
Especially if you're a people-pleaser, holiday perfectionist or have a tendency to focus on others rather than yourself, this program is for you.
What you'll get out of the program…In 15 minutes or less each day
-
Receive tips & tricks to breeze through the holiday with family and friends
-
Lock in your habits that server you
-
Get clear on boundaries
-
Center & calm throughout the holidays
-
Learn how to prevent holiday parties from derailing your progress
-
Workbook with journal prompts
-
Focus on what's important to you
Enroll in 5 Day Healthy Habits to Help You Through the Holidays & Beyond
