Five Healthy Habits for the Holidays and Beyond
$47
Now Just $17
LIVE November 28 - December 2
*Recordings provided daily
In This 5 Day Program, You Will:
1
DROP THE GUILT
You've been saying YES to everyone else and NO to yourself. Are you feeling neglected? It's time to flip the script!
2
BEGIN YOUR JOURNEY
Increase your energy. Reduce your holiday stress. Maintain your self care.
3
LEARN TO THRIVE
Make your healthy habits stick, this year and beyond.
It's time to do the holidays differently.
The holidays are the time of the year when we enjoy celebrating and spending time with family and friends.
However - and I know this is true for many of my clients - it's also the time when we disrupt our schedules and interrupt our progress with our health goals.
It's time to stop allowing this season to interrupt your success.
Whether you are stuck in a cycle of unhealthy habits or worried about the impact of the holidays on your heath, I have you covered with daily steps that will help you enjoy the holidays without sabotaging your well-being.
Join us for the Five Healthy Habits for the Holidays and Beyond!
What you'll get:
- Daily action steps to help you build new habits
- Live guidance every day to help you stay on track
- Recordings each day provided in the group
- Answers to the questions that are standing in your way
- Private Facebook community, so you don't go it alone
Hi! I'm Cheryl.
There isn't time for everything . But there is time for important things. Where does your health come on the list?
It took a terminal diagnosis for me to start living well.
I was stressed, scared, frustrated and holding on to 45 extra pounds.
I tried many different fad diets but just became more disappointed because none worked on the whole body.
That's why I created a program that takes all of you into account: Mind, Body and Spirit.
It's not just about what we feed our body, it is also about what we feed our minds.
Looking forward to meeting you!